Living Life, Within the Limits of Chronic Illness

Category: ME Awareness Page 6 of 13

10 Years

A lot can change in 10 years. 10 years ago today I was preparing for a hospital appointment the next day. Little did I know that hospital appointment would mark the beginning of so many things; being believed by a doctor, being diagnosed with a life limiting illness, being disbelieved by people, being sofa bound, being housebound, being cared for and so much more.

I’ve spent a decade with M.E. now and slowly but surely things are changing. Word is getting out that it’s not just ‘all in the head’, that it is a physical illness. The support networks available now are truly amazing.

10 years ago we had only just got broadband, there was only one computer in the house for the whole family to use. I was too ill to go out, I couldn’t go to school so slowly friendships dropped away – lets face it at 12 if you weren’t at school for a few months you could be easily forgotten – I ended up isolated. It felt like I was the only person in the world going through what I was dealing with. But gradually the internet grew, I got my own PC I discovered charities for people with M.E., people going through the same thing. Nowadays the internet is my lifeline. I have a personal computer, smartphone and tablet. I’ve found communities of people suffering from the same illness, the same symptoms, people who I can talk to about living with a chronic illness. The support they offer is truly invaluable. Without them I would once again feel isolated. I can honestly say the internet has changed my life for the better.

The past 10 years have seen their highs and lows, there’s been improvements, relapses, little blips but I’ve come through stronger than ever. I’ll admit this time 10 years ago I really couldn’t see myself getting better, I couldn’t see a way through the pain, exhaustion and other symptoms I was experiencing especially when no one would believe I was ill. But slowly and surely, by taking one day at a time I’ve made it through. I’ve seen some highs – walking into the town centre, doing some shopping and walking back unaided in 2010 – and I’ve seen some lows – a massive relapse in 2013 sending me to the worst I’d suffered with M.E – but I’ve kept going.

I honestly don’t know how. Looking back at just the last 5 years I can’t fathom how much has changed and what I’ve achieved. Two courses at the local adult education centre, starting my degree, going from walking unaided to being sofa bound again, keeping going with my degree, improving from sofa bound to walking with crutches, getting two thirds of my way to a degree. I’m sure there’s a helluva lot more I could mention, but these are the things that stick out for me in those five years. Pure determination not to give up, plus some brilliant support from friends, family and the online community has got me through.

10 years ago I’d never heard of M.E. or CFS I got thrown in at the deep end and had to learn about it through having it, and my family had to learn about it through seeing me suffer and helping me. But things are changing, slowly articles are appearing in the media accurately describing what it’s like to have M.E., the symptoms and effects it has on peoples’ lives. Sadly there are still many inaccurate articles published but the tide is turning; people are beginning to have a rough idea of what M.E. is, no matter how sketchy that idea is it’s a start.

I don’t expect things to change overnight, heck if there’s one thing I’ve learned in the past 10 years it’s that you have to be patient to see improvements and changes, attitudes towards M.E. are slowly changing, research is being conducted and days like today are playing a big part; Today is M.E. Awareness Day. A day when people with M.E. spread their stories through social media, local media and any other way they possibly can. It takes a lot of courage and precious energy to do so but we do it because we need things to change. We don’t want any future sufferers to have to go through what we have been through and are going through. We want the diagnosis to be there for them, the support to be there for them and ultimately if not the cure than the treatment to be there for them. This is the day we spread awareness of our fight for that.

With this in mind I’d like to remind you that I’m spending today dressed as a Princess in order to raise money for Invest in ME who are a small charity doing a fantastic job at raising awareness and funding much needed research into M.E. If you can spare even a pound to sponsor me I would greatly appreciate it. You can do so by texting PCJW78 followed by your donation amount £1, £2, £3, £4, £5, or £10 to 70070 or by donating online at http://www.justgiving.com/PrincessClare I shall of course post all the photos on this blog in the coming days but in the meantime head over to the Facebook page or @ALifeWithinME on Twitter!

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The Reason Awareness is SO Important

M.E. is a debilitating illness yet often sufferers find themselves being called liars. No one believes someone could have all the symptoms M.E. can cause and there be no treatment for it. It is an illness that baffles the medical profession too. Society is faced with a debilitating illness that no one knows much about, and so people don’t want to believe it is real. Instead sufferers are faced with being told, among many other things, that it’s all in their head, they just need to get out more, they should exercise more, they’re doing it for attention, told that it must be nice to be able to stay in bed all day and not to have to work.

No one wants to believe M.E. is real. That one person could suffer so many debilitating symptoms for so long with no real medical help is a terrible thought. Yet to not be believed because the amount of symptoms suffered and the debilitation caused is heartbreaking for many. Do you really believe anyone would want to live a life like this? To struggle to sit up without coming close to fainting? To have to rely on others to help shower and dress you? To spend most of your time inside, unable to cope with more than one visitor at a time?

If you really believe someone would want to live a life like this then I feel sorry for you, I really do. Living this life is not the picnic you obviously believe it to be. I wouldn’t wish what I suffer on a daily basis on anyone, but I need to be honest with you. This life is hard. Not having the energy to do the things you love. Not being able to do the most basic task, while watching other people complete it for you with ease. Not seeing your friends for months on end because you’re simply to ill. Watching everyone else your age going out and getting on with their lives, while you just lie there waiting to see if you’ll ever be able to do what they do. To be in so much pain you can’t sleep, but knowing that not getting any sleep will only serve to make the pain even worse.

There is very little the medical profession can do for people with M.E. Some treat the symptoms, as they can’t treat the illness as a whole without knowing the cause. Some recommend exercise which often makes the person suffer even worse symptoms. Some medical professionals refuse to believe that M.E. exists. To find a cure, or even just a treatment we need biomedical research into the cause, research that is not readily forthcoming.

No this life is not a picnic. It isn’t one anyone would choose to have. And I’ve only highlighted a few aspects of it in this post. Because of the stigma attached to having an illness such as M.E. and the way it is perceived both by the general public and unfortunately by some in the medical profession, being honest about the true extent of what you go through can be incredibly difficult. When posting anything this honest you have to be prepared to get unhelpful comments, suggestions that it’s all in your mind, things I’ve already mentioned in this post and so much more.

But without people being open and honest about what they go through on a day-to-day basis how are things ever going to change? This is why one week a year I bombard my social media pages and often this very blog with posts about M.E. You see there is one week in May dedicated to raising awareness of this debilitating illness. And I for one always do my very best to make the most of that week, getting as much information as possible out there for everyone to see. I hope this year some of you shall join me, either by creating your own posts or by sharing some of the ones you see on social media sites. And of course by wearing a blue ribbon or anything blue on May 12th for ME Awareness Day; if anyone asks about that blue item do your best to explain it’s to raise awareness of a debilitating neurological illness called M.E.

We’re not expecting miracles but a little bit of understanding, education and awareness goes a long way. So if you get sick of seeing the M.E. Awareness posts during that week in May, stop for a minute and think, really think about how it must feel to be having to post things like that in order to raise awareness so people actually begin to believe just how unwell you actually are. To be spending your precious energy on trying to educate people on the struggle you face on a daily basis, when this means giving up doing something you’d really enjoy doing that day because you simply don’t have the energy to do both. This is not the life anyone would willingly choose to live. Remember that.

 

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May 9th 2015

When things are tough, having taken a downturn, it can be difficult to adjust. It’s hard to admit just how much help you really need. Help you’d been able to do without for quite sometime. But you know in order to improve again and not make things worse, you’ve got to accept any help that is offered and reach out and ask for help as well.

I struggle with that. I don’t like to admit I can’t do things any more, no matter how difficult they are for me to do. In recent weeks I’ve had to do so though. I simply haven’t had the energy or mobility not to.

A few weeks ago I was celebrating cooking myself a hot meal. Now I’m incredibly grateful if I manage to make myself a meal. I can just about manage to shower myself, but the exertion leaves me unable to bend to dry my legs and get any clothes on the lower half of my body; so I have to get someone to help me. I can’t always bend in the morning, so I either have to use my helping hand or ask for some help from one of my parents. In the evenings I am generally too exhausted to change the clothes on my lower half, so again my parents have to help me.

This is something I find hard to accept. I miss the independence I had gotten used to having. All because this illness has robbed me of it, albeit temporarily. Because that’s all this is, a temporary blip. I can’t contemplate having to rely on people like this any longer than absolutely necessary, so I am determined to get better.

However I’m going to have to make some changes. To make things easier I need to compromise, to make getting dressed/changed either possible for me to do myself or just easier for my parents I’m trying to find some comfortable alternatives to leggings and jeggings which I usually wear but are difficult to get on and off right now. This has all got to be done on a budget, and I’m reluctant to radically change my wardrobe especially as leggings and jeggings keep my legs so nice and warm!

That’s just one change I need to make. But if it makes life easier for now, it’s a change worth making. It doesn’t make it an easy change though!

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Fundraising on May 12th

As I’ve mentioned in a previous post I’m going to be fundraising for Invest in ME on May 12th by dressing as a Princess for the day! To say I’m excited about this is an understatement; finding a way to fundraise when you have so little energy is rather difficult, so this is a big thing.

I’ve been overwhelmed by the support and donations I have received so far on my JustGiving page: I reached £50, half my initial target, in under a week! If you’ve been following my progress on the JustGiving page, Facebook or Twitter you’ll know I shared a photo of my homemade, hand knitted tiara when I reached that halfway point.

My hand knitted tiara, complete with blue sequin jewels

I also received a wonderful fundraising pack from the charity I am supporting; Invest in ME. I will proudly be wearing the sash as part of my Princess costume!

My Fundraising pack from Invest in ME

The reason I am fundraising for an M.E charity is because we need research into the cause if we are to ever find an effective treatment and hopefully a cure! I also want to raise as much awareness about M.E. as possible, since it is still a misunderstood illness and the attitudes towards people who suffer from it can be very hurtful. Raising awareness and educating everyone about M.E. can only improve this!

I’ve promised that if I reach my £100 target before May 12th I’ll give you all a sneak peek of my Princess dress! So if you want that sneak preview, and to help me smash my £100 target please text PCJW78 followed by the amount you want to donate (£1, £2, £3, £4, £5 or£10) to 70070 (e.g. PCJW78 £4 to 70070) or head over to my JustGiving page: http://www.justgiving.com/PrincessClare

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