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		<title>Essential Living Aids: The Bathroom Edition</title>
		<link>https://www.smilingclare.co.uk/2026/01/14/essential-living-aids-the-bathroom-edition/</link>
					<comments>https://www.smilingclare.co.uk/2026/01/14/essential-living-aids-the-bathroom-edition/#respond</comments>
		
		<dc:creator><![CDATA[Clare]]></dc:creator>
		<pubDate>Wed, 14 Jan 2026 10:38:40 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Essential Living Aids]]></category>
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					<description><![CDATA[<p>A number of years ago I wrote about my essential living aids, and as over the years the number of aids I rely on has increased and changed I thought I&#8217;d share a new and updated version. Some of what I did back in 2014 has evolved, with new things taking their place, while others [&#8230;]</p>
The post <a href="https://www.smilingclare.co.uk/2026/01/14/essential-living-aids-the-bathroom-edition/">Essential Living Aids: The Bathroom Edition</a> first appeared on <a href="https://www.smilingclare.co.uk">Smiling Clare</a>.]]></description>
		
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		<title>The Importance of Silence</title>
		<link>https://www.smilingclare.co.uk/2020/11/10/the-importance-of-silence/</link>
					<comments>https://www.smilingclare.co.uk/2020/11/10/the-importance-of-silence/#respond</comments>
		
		<dc:creator><![CDATA[Clare]]></dc:creator>
		<pubDate>Tue, 10 Nov 2020 09:26:30 +0000</pubDate>
				<category><![CDATA[Essential Living Aids]]></category>
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					<description><![CDATA[<p>Silence is an important part of my daily life, to rest properly I need quiet. But I also need silence when I&#8217;m concentrating on things, particularly if whatever I&#8217;m doing requires a lot of concentration. I recently had a phone appointment with one of the hospitals I&#8217;m under the care of, and right in the [&#8230;]</p>
The post <a href="https://www.smilingclare.co.uk/2020/11/10/the-importance-of-silence/">The Importance of Silence</a> first appeared on <a href="https://www.smilingclare.co.uk">Smiling Clare</a>.]]></description>
		
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		<title>Third Party Authority with Banks</title>
		<link>https://www.smilingclare.co.uk/2020/10/14/third-party-authority-with-banks/</link>
					<comments>https://www.smilingclare.co.uk/2020/10/14/third-party-authority-with-banks/#respond</comments>
		
		<dc:creator><![CDATA[Clare]]></dc:creator>
		<pubDate>Wed, 14 Oct 2020 09:18:37 +0000</pubDate>
				<category><![CDATA[Essential Living Aids]]></category>
		<category><![CDATA[2020]]></category>
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					<description><![CDATA[<p>For years I have struggled to manage my finances for myself; by that I don&#8217;t mean keep track of spending etc. I mean the actual physical side of banking, you know how someone gives you a cheque for your birthday and you have to go into your bank branch to pay it in? (because in [&#8230;]</p>
The post <a href="https://www.smilingclare.co.uk/2020/10/14/third-party-authority-with-banks/">Third Party Authority with Banks</a> first appeared on <a href="https://www.smilingclare.co.uk">Smiling Clare</a>.]]></description>
		
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		<title>What is a low energy activity?</title>
		<link>https://www.smilingclare.co.uk/2016/05/02/what-is-a-low-energy-activity/</link>
					<comments>https://www.smilingclare.co.uk/2016/05/02/what-is-a-low-energy-activity/#respond</comments>
		
		<dc:creator><![CDATA[Clare]]></dc:creator>
		<pubDate>Mon, 02 May 2016 12:00:00 +0000</pubDate>
				<category><![CDATA[Essential Living Aids]]></category>
		<category><![CDATA[ME Awareness]]></category>
		<category><![CDATA[2016]]></category>
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					<description><![CDATA[<p>If you&#8217;d have asked me that 10 years ago  I&#8217;d probably have said watching TV, having a shower, reading a book, doing homework, playing on the PlayStation. I&#8217;d also have said high energy activities were walking to school, going on the dance mat, walking into town, playing sports etc. &#160; But I&#8217;d have been wrong; [&#8230;]</p>
The post <a href="https://www.smilingclare.co.uk/2016/05/02/what-is-a-low-energy-activity/">What is a low energy activity?</a> first appeared on <a href="https://www.smilingclare.co.uk">Smiling Clare</a>.]]></description>
		
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